Affirmations are statements with the goal of positively impacting the conscious and subconscious mind with the intention of positively impacting our habits, thinking, and behavior.
Affirmations should be repeated daily, even multiple times a day to help reprogram your thinking around specific goals.
Self-Love Affirmations to say daily:
I am beautiful.
I am loved.
I am more than my physical body.
I love my body and what it does for me.
I let go of negative self-talk.
I am not my mistakes.
I have the power to change my life.
I have much to celebrate about myself and my life.
I am safe.
I am supported.
I am deserving of love.
The only approval I need is my own.
I am growing every day.
I am grateful for all that I have.
I am free to make my own decisions.
I am confident.
I choose happiness.
I am balanced.
I choose self-love.